5.333 Doenjang Jjigae

Cycle 5 – Item 333

4 (Thu) December 2014

Doenjang Jjigae

3.0

by me

in my apartment

-Ermita, Manila, Metro Manila, Philippines-

solo

The other day, when I was explaining to a colleague that the vast majority of my meals are eaten in restaurants these days, she asked whether my blood pressure were okay.  Eating out doesn’t necessarily entail junk food, but it does surrender control over preparation, high salt content being a particular danger, so the point was well taken.

Preparing for a trip to Australia next week, some of the training materials that I’ll be taking, including Addressing the Harmful Use of Alcohol, a Guide to Developing Effective Alcohol Legislation – get it?

My blood pressure is in fact somewhat high, but food is probably not the main problem.

(See also GLOBAL FOOD GLOSSARY)

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