10.180 Pan-Grilled Lamb Chops

10.180

4 (Thu) July 2019

Pan-Grilled Lamb Chops

2.5

by me

at home

-Dasmariñas Village, Makati, Manila, Philippines-

solo

The rack of lamb was sold at 1176 grams for 1293 pesos.  The weight of the trimmed fat (pre-cook) – the rack had come insufficiently frenched to remove the excess fat – and leftover bones (post-cook) came out to about 680 grams, leaving about 496 grams of edible protein.

I’m beginning to wonder if I even like lamb anymore.

2 thoughts on “10.180 Pan-Grilled Lamb Chops

  1. Final edible protein mass is probably even less, considering moisture and fat loss during cooking 😛
    Also, please tell me you used the fat for something (plov? Mmmm)

    1. I’m beginning to dislike the gaminess of lamb, which is even worse in the fat.

      I give all my trimmings to our nanny, who thinks I’m crazy not to eat the best part.

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